Reclaim your prime
Custom nutrition, training and lab-guided protocols for men and women ready to feel their best.
Men’s Health
MAN Protocol (Maximizing Androgens Naturally)
Individualized nutrition & lifestyle coaching with goal development
Fully personalized meal plans with recipes & shopping lists, which are based on your needs, goals & preferences
Full male hormone lab panel (baseline and follow up)
Custom, evidence-based supplement protocol formulated specifically to optimize testosterone levels
Weekly exercise programming based on your goals & your schedule
Opti-Male
Includes everything in the MAN Protocol, plus:
Traditional and Functional lab testing to identify areas to correct for health optimization
Personalized supplement and meal plan based on lab testing
Utilization of geroprotective supplements to improve health and longevity
Vitality Blueprint
Traditional and Functional lab testing to identify areas to correct for health optimization
Personalized supplementation based on your specific lab results
Fully personalized meal plans with recipes & shopping lists, which are based on your needs, goals & preferences
Weekly fully customized meal plans with recipes & shopping list
Weekly exercise programming
À la carte Services
1:1 Nutrition coaching
Meal planning
Laboratory analysis
Personalized supplementation
Exercise programming
