About
Andrew Winquist, MS, RD, LDN
I am a Registered Dietitian and health coach dedicated to shifting the way we approach wellness. With a Master’s degree in Nutrition and Dietetics, I founded ProActive Nutrition & Wellness to empower individuals to reach their health, fitness and body composition goals through sustainable, real-world strategies.
Expert Guidance. Real-World Results.
I specialize in helping clients reach their health and fitness goals through science-backed, sustainable methods.
The ProActive Approach:
• Customized: Plans built from the ground up for each individual.
• Sustainable: Real-world strategies that fit into a busy life.
• Comprehensive: Expertly crafted nutrition, lifestyle, and supplement protocols.
My journey began with a Type 1 Diabetes diagnosis in childhood, teaching me firsthand how to thrive through proper nutrition. I now use that unique perspective to help my clients overcome challenges and unlock their full potential.
The absence of disease does not indicate the presence of health
My journey to becoming a dietitian started over 25 years ago when I was diagnosed with Type 1 Diabetes as a child. Improving my own health and wellbeing through healthy eating and physical activity has always been a huge part of my life. I have worked in a variety of settings as a dietitian, including: optimized health and longevity, pediatric and adult diabetes, oncology, medical weight loss programs, collegiate level sports, and clinical nutrition.
It’s my entrepreneurial spirit and desire to improve the lives of others that lead me to create ProActive Nutrition & Wellness. I truly live by the motto “believe to achieve” and I help my clients to discover, address, and break down their barriers to improving their health. All with a focus on sustainability and balance in optimization.
I am an avid recreational athlete and love to swim, bike, run, practice yoga, lift, surf, and hike. In addition to helping people achieve optimized health, I also love working with athletes to help them dial in their nutrition to achieve their performance goals. When I’m not working or training I am enjoying all that Florida has to offer with my amazing wife and kids and dog.
Educate. Empower. Improve.
My vision for ProActive Nutrition & Wellness is to educate, empower and improve the lives of my clients through evidenced-based practice and empathetic counseling.