Performance Through Health
Whether you're chasing a peak physique, hybrid performance, or your best endurance results, ProActive Nutrition gets you there.
Expert Guidance. Real-World Results.
At ProActive Nutrition & Wellness, we take a different approach to performance, focusing on your health as the foundation everything else is built on. Every plan starts with you, built around your body, your training, and your goals. We don't just hand you a plan. We create one together and teach you the "why" behind it, so you achieve real results and gain the knowledge to sustain them.
Educate.
Empower.
Improve.
Founder Andrew Winquist is a Registered Dietitian, health coach, and athlete who trains for the love of it. He understands firsthand what it takes to push toward a goal, and he brings that same commitment to his clients. With a Master's in Nutrition and Dietetics, he founded ProActive Nutrition & Wellness to help athletes reach their goals the right way: through nutrition that builds health rather than burning it down.
Client Reviews
“Andrew completely transformed how I manage my health. Struggling with Type 2 diabetes, high cholesterol, and excess weight, I needed a practical, personalized approach, which is exactly what I received. His tailored nutrition plan helped me significantly improve my blood sugar, lower my cholesterol numbers, and lose weight sustainably without feeling restricted.
Andrew’s guidance is supportive, realistic, and truly effective. I highly recommend ProActive Nutrition to anyone ready to take control of their health.”
— Phil M.
“Working with Andrew helped me achieve a new personal best marathon time of 2:43, smashing my previous best of 2:51. He took the time to understand my training, lifestyle, and goals, then created a personalized nutrition plan that optimized my fueling, recovery, and energy levels without unnecessary restrictions. His practical, science-based strategies made all the difference in helping me perform at a higher level.
Andrew’s supportive and individualized approach is exactly what I needed.”
— Robert P.