About
Our Story
Proactive Nutrition & Wellness was Founded by Andrew Winquist, MS, RD, LDN in 2026. Andrew's journey, however, initially began over 25 years ago when he was diagnosed with Type 1 Diabetes in his childhood. He learned firsthand how proper nutrition and physical activity could help him to not just survive, but thrive despite his diagnosis. When going to school to become a Registered Dietitian, he dreamed of one day starting a private practice that would allow him to use his real-life experience and education to help people in a different capacity than most experience in the standard Western healthcare setting.
He's worked in a variety of settings throughout his career, including optimizing health and longevity, pediatric and adult diabetes, oncology, medical weight-loss programs, collegiate-level sports, and clinical nutrition. However, Andrew's entrepreneurial spirit and desire to improve others' lives pushed him to branch out on his own and create ProActive Wellness & Nutrition, allowing him to apply his unique perspective to help his clients overcome challenges and unlock their full potential.
Andrew truly lives by the motto “believe to achieve,” and he finds great joy and satisfaction in helping his clients discover, address, and break down their barriers to improving their health. Outside of work, Andrew is an avid recreational athlete who loves swimming, biking, running, practicing yoga, lifting, surfing, and hiking. In addition to helping people optimize their health, he's also passionate about working with athletes to dial in their nutrition and achieve their performance goals. When he's not working or training, he enjoys all that Florida has to offer alongside his amazing wife, kids, and dog.
ProActive Nutrition & Wellness strives to educate, empower, and improve the lives of our clients through evidence-based practices and empathetic counseling.
The ProActive
Approach
We specialize in helping clients reach their health and fitness goals through science-backed, sustainable methods.
As our client, you can expect to receive:
Customized Plans: Plans built from the ground up for your unique needs.
Sustainable Results: Real-world strategies that fit into your busy life.
Comprehensive Care: Expertly crafted nutrition, lifestyle, and supplement protocols.
Our ultimate goal is to educate our clients so they understand what is happening in their body, why we are taking a certain approach, and how they can implement the recommendations over time.
What To Expect
During your complimentary call, we'll discuss your goals, determine how we can help you achieve them, and determine if we're a good fit for you
Through regularly scheduled calls, we'll review your progress, discuss your successes, troubleshoot your struggles, and build self-efficacy
We'll dive into your health history, lifestyle, barriers, calculate nutrition needs, order labs, and formulate a plan to start working towards their goals
Our partnership will come to a close when you feel that you've achieved the health, body, or performance goals you were striving to achieve
Client Reviews
“Their attention to detail and commitment to quality truly stood out. We’ve already recommended them to others.”
— Former Customer“Communication was top-notch and the final outcome was even better than we imagined. A great experience all around.”
— Former Customer“Every detail was thoughtfully executed. We're thrilled with the outcome.”
— Former Customer